What if I told you that exploration of deep thought and deep conversations could change the way you think? In this podcast Alan, Kevin and myself talk about life, lessons, mental health, the mind,(and the tricks it plays on us at times),fitness, health, as well as any other deep, important …


What if I told you that exploration of deep thought and deep conversations could change the way you think?

In this podcast Alan, Kevin and myself talk about life, lessons, mental health, the mind,(and the tricks it plays on us at times),fitness, health, as well as any other deep, important ideas that come up. This was the longest interview I have ever recorded. Almost 2 hours and I am sure we could have recorded to 4 more!