Let's WOD About It 066- Ben Dziwulski WODprep

Danny and Steve are back with Ben Dziwulski the founder of WODprep! We sit down and talk about WODprep a great resource for people trying to get better at specific movements in CrossFit and the breakdown of those movements. We discuss how Ben created WODprep and what his vision for the future of it is. We also discuss the 2020 CrossFit Open and what movements we may see in the open. Listen to hear all about it! Please rate and subscribe to us on iTunes and follow us on Instagram @Letswodaboutit. For questions or sponsorship information please email us at [email protected]!