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Let's WOD About It 030- Coaching and Being Coachable

Let's WOD About It

English - October 22, 2018 04:00 - 59 minutes - 27.1 MB - ★★★★★ - 42 ratings
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Previous Episode: Let's WOD About It 029- Programing
Next Episode: Let's WOD About It 031- Mary Teunis

This week Danny and Steve discuss the importance of being a coachable athlete.  It’s hard for any of us to work on our weaknesses and listen to what we are doing wrong. The beauty of CrossFit is that the CrossFit training program is run by some of the best trainers in the world and produces some of the best coaches.  Tune in for some great discussion on strategies for being receptive to feedback and getting the most out of your coaches.