a 360 approach to wellness + the power of intentional eating with Ava Nouri
let's thrive
English - April 03, 2024 08:00 - 51 minutes - 46.9 MB - ★★★★★ - 125 ratingsAlternative Health Health & Fitness Business Entrepreneurship health wellness self help holistic nutrition fitness spirituality social media entrepreneurship creativity Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: expanding your perception of what's possible + crying in church
explore what it means to take a 360 approach to your health & wellness with holistic registered dietitian/nutritionist, Ava Nouri. we discuss how to care for yourself in a loving way through physical, emotional, mental, and spiritual practices + the power of intentional eating for overall health.
episode highlights:
360 wellness (body, mind, energy, and spirit) fusing physical health practices with emotional, mental, and spiritual what Loving Wellness meansliving in a loving & forgiving way how to not let old patterns run your liferedefining your relationship with foodintentional vs Intuitive eatingthe power of journaling & clearing the mind developing a spiritual practicenervous system support for gut + skin health
connect with Ava and learn more about her offerings @avanouriwellness+ avanouriwellness.com
listen to our episode together on the Loving Wellness Podcast HERE
let's connect! @emilyfeikls