In my deep addiction years, I was constantly frustrated by my inability to just say "No!" to my addiction. I kept making the same the stupid mistakes over and over again! When I knew I should "turn right" and make healthy choices, I kept "turning left" down the addiction path. It all became "the great mystery."

In this podcast, I will discuss the Addiction Funnel—the brain science behind why in addiction we can't say "No"—and how to start rewiring the brain for healthy choices and a healthy life.