Let's Talk Recovery Utah
7 episodes - English - Latest episode: about 5 years ago - ★★★★★ - 1 ratingDrug and alcohol addiction in Utah is skyrocketing! Each week, Mark Kastleman, Counselor and recovering addict, talks raw and open with Utah people traveling their own personal paths of recovery. This is about REAL addictions and REAL solutions!
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Episodes
No Matter How Deep and Dark the Hell of Addiction: There IS a WAY OUT!—Chad Lundell Interview
May 20, 2019 18:00 - 31 minutes - 14.3 MBChad Lundell talks raw and real about his journey from the dark pit of addiction to the love and light of recovery. During his darkest times, Chad was using and dealing daily. This led to the destruction of family and friend relationships, a complete loss of peace, purpose and self-worth, and several overdose experiences that required resuscitation to save his life. Today, Chad is married with two beautiful children; enjoys a super successful career; cherishes close, healthy family and fri...
Pain Could Be the Solution You're Looking For!
May 07, 2019 21:00 - 17 minutes - 7.87 MBWe often turn to addiction as a way to escape, avoid or soothe our pain. Yet, pain is NOT our enemy! In fact, pain can be one of the greatest teachers, mentors and allies we have in recovery, in our most important relationships and in life. Listen to find out HOW.
2019—Your Year of Fearless Authenticity and Recovery!
January 16, 2019 05:00 - 11 minutes - 5.13 MBThe opposite of addiction is NOT sobriety! It's CONNECTION! And one of the best ways to CONNECT is through FEARLESS AUTHENTICITY! In this podcast you'll learn HOW to be fearlessly authentic, connect and get on a successful path of recovery.
8 Holiday Strategies to stay Safe, Sober & Joyful!
December 04, 2018 21:00 - 16 minutes - 7.45 MBFor all of us in recovery, the holidays can be a vulnerable time for slips and relapses. In this podcast you'll learn 8 simple, practical strategies that will help keep you safe, sober and joyful!
Why Addicts Can't Say "NO!"
November 07, 2018 22:00 - 20 minutes - 9.4 MBIn my deep addiction years, I was constantly frustrated by my inability to just say "No!" to my addiction. I kept making the same the stupid mistakes over and over again! When I knew I should "turn right" and make healthy choices, I kept "turning left" down the addiction path. It all became "the great mystery." In this podcast, I will discuss the Addiction Funnel—the brain science behind why in addiction we can't say "No"—and how to start rewiring the brain for healthy choices and a health...
How to Help an Addicted Loved One AND Take Care of Your Own Healing
October 24, 2018 04:00 - 20 minutes - 9.51 MBChristine openly shares what it's like to be married to an addict; how to STOP enabling; setting and enforcing boundaries; making the addict responsible for their own recovery; looking to your own sanity, self-care and healing process.
Facing the Drug Addiction Stigma in Utah!
October 13, 2018 04:00 - 23 minutes - 10.9 MBLizzy openly talks about what it's like to face the drug addiction stigma in Utah. She also shares her beautiful recovery journey and the people who loved her unconditionally along the way.