Let's Talk, Period. artwork

Let's Talk, Period.

120 episodes - English - Latest episode: 3 days ago -

Let’s Talk, Period. is your go-to podcast in the pelvic health space, offering a refreshing approach to managing chronic pelvic health conditions such as endometriosis, adenomyosis and PCOS for Gen Z and millennial people assigned female at birth. Listen to solo episodes with host and founder, Isabella, or episodes where she interviews other thought leaders in the pelvic health space. 

We're revolutionising the way we discuss pelvic health conditions by fostering an inclusive and supportive community, providing reputable, easy-to-understand information and strategies, combining personal experiences, and relatable humour. We create a space where laughter, tears and genuine connections make learning about endo, adeno and PCOS feel like chatting with a close friend. 

Alternative Health Health & Fitness Sexuality endometriosis adenomyosis pcos pelvic pain period pain pelvic health chronic pelvic pain endo adeno
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Episodes

Let's Talk with Emilia Victoria | Living with Endometriosis

March 15, 2022 19:00 - 53 minutes - 36.4 MB

Beautiful LTP fam it's time for another interview ep!! Today's episode is with the fabulous Emilia Victoria. Emilia was diagnosed with Endometriosis in 2018, after a long and painful 11 year journey to diagnosis. After this diagnosis, she launched @livingwithendometriosis__ as a way of raising awareness and helping others with what she’d been through. Emilia now touches on her experience with Endometriosis, TTC, Motherhood, PPD and anxiety as well as mental health and some fashion tips alon...

Let's Talk, Endometriosis Part Two

March 14, 2022 02:00 - 23 minutes - 15.9 MB

Hey LTP fam! I hope you're having a super fab start to the week!  Today's solo episode is part two of Let's Talk, Endometriosis, which is... all about endometriosis! With it being endo awareness month currently, I would it would be a great opportunity to share all about endo and answer some more of the questions that came through from the LTP fam!   I mentioned a couple of things in the ep, here they are: My Endo + Adeno Story Ep, you can listen here Let's Talk Mental Health and Chronic ...

Let's Talk with Dr Amanda Waaldyk | Traditional Chinese Medicine + Acupuncturist *Content Warning Sexual Assault and Drug Use*

March 10, 2022 22:00 - 59 minutes - 41 MB

Happy Friday lovelies, it's time for another bonus ep of LTP! Today's bonus episode is with Dr Amanda Waaldyk. Amands is the founder and director of Angea Acupuncture and Yoga, an integrative Chinese medicine clinic in Prahran Melbourne. Amanda is an Endo Champion, a voice and advocate for women’s health. Amanda is dedicated to creating change and awareness in the endo space. Amanda’s approach is soul meets science, guiding her patient to ultimate health in an integrative approach of whole ...

Let's Talk with Dr Amanda Waaldyk | Traditional Chinese Medicine + Acupuncturist *Content Warning Sexual Assault and Drug Use*

March 10, 2022 22:00 - 59 minutes - 41 MB

Happy Friday lovelies, it's time for another bonus ep of LTP! Today's bonus episode is with Dr Amanda Waaldyk. Amands is the founder and director of Angea Acupuncture and Yoga, an integrative Chinese medicine clinic in Prahran Melbourne. Amanda is an Endo Champion, a voice and advocate for women’s health. Amanda is dedicated to creating change and awareness in the endo space. Amanda’s approach is soul meets science, guiding her patient to ultimate health in an integrative approach of whole ...

Let's Talk with Fiona Grouber | Pelvic Physiotherapist

March 08, 2022 23:00 - 52 minutes - 36.2 MB

Hey gorgeous souls, I hope you're all having a fab week!  Today's episode is with the lovely Fiona Grouber. Fiona is a women’s and pelvic health physiotherapist.  She is based in Melbourne and supports women through all life stages to achieve their health and wellness goals. She works in various areas of women’s health including on the maternity ward, within a sexology clinic and in her own private practice too. Fiona has a wealth of knowledge and experience working with a variety of clinic...

Let's Talk, Endometriosis

March 06, 2022 22:00 - 23 minutes - 16.2 MB

Hey LTP fam! Welcome back for a brand spanking new ep of LTP! Today's solo episode is all about endometriosis! With it being endo awareness month currently, I would it would be a great opportunity to share all about endo and answer some questions from the LTP fam!   If you want to keep updated with all things Let's Talk, Period. you can follow us on Instagram at @letstalkperiodau. Don't forget we also have our Let's Talk, Period. Community on facebook. It's the place for people with endo, ...

Let's Talk with Phoebe Parsons | Endo Sufferer + Confessions of a Trainwreck Host

March 03, 2022 19:00 - 36 minutes - 24.8 MB

Hey LTP fam! TGIF! It's time for a bonus ep of LTP, all throughout March for Endo Awareness Month, each Friday there will be a bonus ep of Let's Talk, Period.  Today's episode is with Phoebe Parsons! You might know Phoebe from her well known podcast, Confessions of a Trainwreck. Phoebe is also a pilates instructor and publicist too! Last year she was diagnosed with endometriosis after many years of pain, heavy periods and horrific symptoms. She has since taken this chance to share her story...

Let's Talk with Phoebe Parsons | Endo Sufferer + Confessions of a Trainwreck Host

March 03, 2022 19:00 - 36 minutes - 24.8 MB

Hey LTP fam! TGIF! It's time for a bonus ep of LTP, all throughout March for Endo Awareness Month, each Friday there will be a bonus ep of Let's Talk, Period.  Today's episode is with Phoebe Parsons! You might know Phoebe from her well known podcast, Confessions of a Trainwreck. Phoebe is also a pilates instructor and publicist too! Last year she was diagnosed with endometriosis after many years of pain, heavy periods and horrific symptoms. She has since taken this chance to share her story...

Let's Talk with Maddie Burton | Endo Sufferer + Founder of Your Bliss

March 01, 2022 19:00 - 45 minutes - 30.9 MB

HAPPY ENDO AWARENESS MONTH LTP FAM! (Is it weird to say happy!?) We're kicking off endo awareness month with Maddie Burton! Maddie lives with both endometriosis and PCOS, and was diagnosed at 22 after being sick for the majority of her life. In 2019, she launched Your Bliss, a clean, natural perfume and beauty company. Maddie has always loved being active and prior to starting Your Bliss, she was a personal trainer and barre instructor. She lives with her husband and three fur babies in Br...

Let's Talk with Maddie Burton | Endo Sufferer + Founder of Your Bliss

March 01, 2022 19:00 - 45 minutes - 30.9 MB

HAPPY ENDO AWARENESS MONTH LTP FAM! (Is it weird to say happy!?) We're kicking off endo awareness month with Maddie Burton! Maddie lives with both endometriosis and PCOS, and was diagnosed at 22 after being sick for the majority of her life. In 2019, she launched Your Bliss, a clean, natural perfume and beauty company. Maddie has always loved being active and prior to starting Your Bliss, she was a personal trainer and barre instructor. She lives with her husband and three fur babies in Br...

Let's Talk Studying with a Chronic Illness

February 27, 2022 19:00 - 13 minutes - 9.18 MB

Gooood morning you lovely souls! Today's solo episode is all about studying with a chronic illness. For lots of the LTP fam uni / tafe goes back this week, and those at school are coming up to exam / assignment periods, so I thought it was great timing. I share my top tips for managing study when you're living with a chronic illness, what support to access and some helpful reminders for you too.  PLUS! The LTP online trivia event is THIS FRIDAY! If you want to join in on some endo awarene...

Let's Talk Studying with a Chronic Illness

February 27, 2022 19:00 - 13 minutes - 9.18 MB

Gooood morning you lovely souls! Today's solo episode is all about studying with a chronic illness. For lots of the LTP fam uni / tafe goes back this week, and those at school are coming up to exam / assignment periods, so I thought it was great timing. I share my top tips for managing study when you're living with a chronic illness, what support to access and some helpful reminders for you too.  PLUS! The LTP online trivia event is THIS FRIDAY! If you want to join in on some endo awarene...

Let's Talk with Peta Love | PCOS Sufferer, Feminine Liberation + Sex Coach

February 22, 2022 19:00 - 43 minutes - 29.8 MB

Hey lovelies! Welcome back or welcome if you're new here!  Today's episode is with Peta Love. Peta is a feminine liberation and sex coach, PCOS sufferer and mother to a beautiful 2 year old daughter. She helps women break free of stigmas and societal conditioning to embody their true self and ignite pleasure in their lives plus redefine what sex is.  We chat on:  Peta's experiences with abnormal and irregular periods growing up  Her PCOS story, how she was diagnosed and how she managed g...

Let's Talk Mental Health and Chronic Illness | *Content Warning Anxiety + Depression*

February 20, 2022 21:00 - 20 minutes - 14.1 MB

Hey gorgeous people and HAPPY MONDAY! Today's solo episode is all about mental health and chronic illness! This is something which is HUGE in the chronic illness space, and something also shrouded in a lot of shame and stigma. I chat about my experiences with managing my anxiety, and experiencing depression in the past, as well as what helped me. I also share resources and tips that can help you if you're feeling a similar way!  PLUS! The LTP online trivia event is NEXT WEEK! If you want...

Let's Talk with Carla Anita Mattiazzo | PERIOD. Cabaret Creator and Performer

February 15, 2022 21:00 - 51 minutes - 35.2 MB

Hey gorgeous people, hope you're having a beautiful Wednesday and are hyped for another LTP ep!   Today's episode is with Carla Anita Mattiazzo. Carla has been gracing the stages of the world for over 30 years, having studied five different performing arts programs and vocal training since age 12. She has been performing cabaret since 2010, and has had multiple shows in the Adelaide Fringe Festival. Carla’s show The Catchelorette won the Best Cabaret Weekly award, had rave reviews and sell ...

Let's Talk Chronic Illness and Relationships

February 13, 2022 21:00 - 16 minutes - 11.2 MB

Hey lovers and Happy Valentine's Day if you're listening on V-day! Today's solo episode is all about chronic illness and relationships. I chat about navigating dating, love and relationships when you're chronically ill including the mental considerations and negative self talk, telling them you have a chronic illness and things to consider and do! Also! If you want to join in on some endo awareness fun next month, join me for our LTP online trivia event! Tickets are just $10 and you can p...

Let's Talk Chronic Illness and Relationships

February 13, 2022 21:00 - 16 minutes - 11.2 MB

Hey lovers and Happy Valentine's Day if you're listening on V-day! Today's solo episode is all about chronic illness and relationships. I chat about navigating dating, love and relationships when you're chronically ill including the mental considerations and negative self talk, telling them you have a chronic illness and things to consider and do! Also! If you want to join in on some endo awareness fun next month, join me for our LTP online trivia event! Tickets are just $10 and you can p...

Let's Talk with Demi Lynch | Founder of The Nasty Woman Club

February 08, 2022 19:00 - 34 minutes - 23.9 MB

Hey, hey LTP fam! If you're new, welcome! I am so excited to be in your ears again with a brand new ep. Today's episode is with Demi Lynch, founder of The Nasty Woman Club! The Nasty Woman Club is your go to platform for all things intersectional feminism. It was founded in 2017 by journalist Demi Lynch.. She has curated an online community of over 20k and is massive advocate for mental health and sexual wellness, sharing about both openly on her platform. She also has her own podcast, aptl...

Let's Talk Chronic Illness Energy Savers

February 06, 2022 20:00 - 12 minutes - 8.27 MB

Happy Monday gorgeous souls!   Today's episode is all about chronic illness energy savers! I take you through my top five things that help conserve energy as someone living with endo and adeno.  In the ep I mentioned a few brands and things, here are links to them. Again not sponsored, just good!  Clothes Steamer  Kin  Youly Hello Fresh You Foodz Dosey Pill Wallet   If you want to keep updated with all things Let's Talk, Period. you can follow us on Instagram at @letstalkperiodau. D...

Let's Talk with Amy Marks | Endo Story + Disability Support Pension Experience

February 01, 2022 19:00 - 36 minutes - 24.8 MB

Hey, hi, hellooo beautiful soul! Welcome back for another ep of LTP! Today's episode is with Amy Marks. Amy is an endometriosis sufferer, being officially diagnosed in 2020, after experiencing pain and symptoms for over 8 years. She is now studying part time and recently was successful in obtaining the Disability Support Pension.  We chat on:  Amy's experience being diagnosed with  endo in 2020 What she would say to someone who has just been diagnosed with endo The most challenging aspe...

Let's Talk Laparoscopy Essentials

January 30, 2022 20:00 - 16 minutes - 11.1 MB

Happy Monday beautiful people!   Today's episode is all about laparoscopy essentials! I'm taking you through my top tips for getting ready for a lap and things to have on hand when preparing, at the hospital and for the car trip home!   If you want to keep updated with all things Let's Talk, Period. you can follow us on Instagram at @letstalkperiodau. Don't forget we also have our Let's Talk, Period. Community on facebook. It's the place for people with endo, adeno, pcos or chronic illness...

Let's Talk with Isabella Gosling | My Endo + Adeno Story

January 25, 2022 20:00 - 40 minutes - 27.8 MB

Happy 2022 LTP fam! Welcome back to season 4 of Let's Talk, Period. I am so excited to be back and have missed putting out content and being in your ears!  Today's episode is with me! I talk all about my experience getting diagnosed with endo and adeno and the journey that it took for this to happen.  I chat on:  My first period experience When I noticed something was wrong Embarrassing period stories  How many specialists it took to get someone to listen to me  What it was like to go...

Let's Talk with Isabella Gosling | My Endo + Adeno Story

January 25, 2022 20:00 - 40 minutes - 27.8 MB

Happy 2022 LTP fam! Welcome back to season 4 of Let's Talk, Period. I am so excited to be back and have missed putting out content and being in your ears!  Today's episode is with me! I talk all about my experience getting diagnosed with endo and adeno and the journey that it took for this to happen.  I chat on:  My first period experience When I noticed something was wrong Embarrassing period stories  How many specialists it took to get someone to listen to me  What it was like to go...

Let's Talk with Khadija Gbla | Award Winning Human Rights Activist | *Trigger Warning Female Genital Mutilation*

November 24, 2021 07:00 - 1 hour - 54.1 MB

Hi gorgeous people! Thanks for being back for another ep of Let's Talk, Period. especially after what was meant to be a two week break, turned into four! Today's episode is with Khadija Gbla! Khadija is a high profile, passionate and inspiring African Australian woman. She is an award-winning human rights activist, inspirational speaker, facilitator and philanthropist. She has displayed great courage and determination in achieving her aspirations of giving women, youth and minority groups a...

Let's Talk with Emily Readman | Consent Education Advocate, Writer + Artist | *Trigger Warning Sexual Assault, Violence + Abuse*

October 19, 2021 21:00 - 49 minutes - 33.9 MB

Helloooooo beautiful souls! Welcome back for another ep of Let's Talk, Period. Today's episode is with Emily Readman. Em is a writer, artist and consent education advocate from Brisbane, on Yuggara and Turrbal Lands. Their project, Consent Patches, launched in 2020 to start conversations on consent and consent education. So far, she has raised over $1,500 for Rape and Domestic Violence Services Australia. We chat on:  Em's sex ed experience at high school What Em wishes she learnt at sch...

Let's Talk with Dr Mikayla Couch | Ob/Gyn Registrar

October 12, 2021 23:00 - 30 minutes - 20.7 MB

Hey lovely people! I hope you're having a super fab week and are excited for a new ep!  Today’s episode is with Dr Mikayla Couch. Dr Mikayla Couch is an Obstetrics and Gynaecology Registrar and proud Bundjalung woman who has a keen interest in Indigenous Women’s Health. She is passionate about making a difference in the lives of women through providing and advocating for excellent medical care. Through her Instagram account @dr.aboriginal.woman, she continually uses her presence online to p...

Let's Talk with Tamika Nacson (A.K.A XIRA) | Performing Artist + Endo Advocate | Trigger Warning *Pregnancy Loss*

October 05, 2021 21:00 - 45 minutes - 31.1 MB

Hellooooo gorgeous people!  Today’s episode is with the incredibly strong Tamika Nacson, or you may know her as performing artist XIRA. Tamika is an EDM and Pop singer and songwriter with over 20 million streams worldwide. Under the artist name XIRA, Tamika has featured on songs with American DJ 3LAU (Justin Blau) and EDM heavyweight Nicky Romero; and has a new one out in October with Audien. Tamika suffers from endometriosis and after an emergency laparoscopy for an ovarian torsion and PID...

Let's Talk with Ebony Crameri | PCOS, Fertility + Endo Dietitian & Nutritionist

September 28, 2021 19:00 - 40 minutes - 28.1 MB

Happy Wednesday lovely LTP fam! After a week off, it's so great to be back with a brand new ep!  What better way to cap off PCOS Awareness Month than with today’s episode, with the amazing Ebony Crameri! Ebony is an Accredited Practising Dietitian and credentialed fertility & prenatal dietitian with 12 years clinical experience as a dietitian. Ebony has a special interest in nutrition for fertility, PCOS and endometriosis who provides online consultations to women across Australia and inter...

Let's Talk with Krystle | Her with Endo

September 14, 2021 22:00 - 1 hour - 41.6 MB

Helloooooo lovely people! I'm so excited to share this new ep with you!  Today's episode is with the incredibly strong Krystle, founder of @herwithendo and endometriosis and adenomyosis advocate. Krystle started her instagram account in 2018, after her endometriosis diagnosis. For years she wondered what was wrong with her body, and had to continually fight to receive answers and adequate treatment for her pain and symptoms. She has cultivated a following for speaking openly about her exper...

Let's Talk with Tegan Scates | Founder of High on Hemp

September 07, 2021 20:00 - 43 minutes - 29.6 MB

Happy Wednesday beautiful souls, and helloooooo if you're new here!  Today's episode is with the incredible Tegan Scates, industry leader and founder of High on Hemp. Tegan’s journey within the Australian hemp industry commenced in 2014 which subsequently lead her to the creation of High on Hemp. High on Hemp was created with one goal in mind, to educate and raise awareness of sustainability, and how hemp can change the way we live and the environment we live in. Through High on Hemp, Tegan...

Let's Talk with Christiane Gurner | Solo IVF Mumma

September 01, 2021 10:00 - 54 minutes - 37.4 MB

WELCOME TO SPRING and welcome to a brand new episode of LTP!  Today's episode is with the delightful Christiane Gurner. Christiane is an academic, published writer,  and solo IVF mumma! Christiane has lived with endometriosis and adenomyosis for many years and has undergone nine laparoscopies, before having a hysterectomy recently for her adeno. She has openly shared her experiences of navigating the IVF and assisted fertility world solo, and the emotional toll losing embryos can have with ...

Let's Talk with Christiane Gurner | Solo IVF Mumma

September 01, 2021 10:00 - 54 minutes - 37.4 MB

WELCOME TO SPRING and welcome to a brand new episode of LTP!  Today's episode is with the delightful Christiane Gurner. Christiane is an academic, published writer,  and solo IVF mumma! Christiane has lived with endometriosis and adenomyosis for many years and has undergone nine laparoscopies, before having a hysterectomy recently for her adeno. She has openly shared her experiences of navigating the IVF and assisted fertility world solo, and the emotional toll losing embryos can have with ...

Let's Talk with Jamila Main | Actor, Playwright + Disability Advocate

August 24, 2021 19:00 - 33 minutes - 23.1 MB

Gooood morning LTP fam and HAPPY WEDNESDAY! I hope despite a lot of Aus currently being in lockdown that this ep can bring some light to your day.  Today's episode is with the absolutely incredible Jamila Main. Jamila is an actor, playwright and disability advocate, living on unceded Kaurna land in Adelaide South Australia. Jamila uses they/them pronouns and is a queer, nonbinary, ambulatory wheelchair user living with Endometriosis. Jamila is currently a Carclew Fellow and Artist in Reside...

Let's Talk with Lottie Drynan | Chronic Illness Advocate + Founder of You've Gut This

August 17, 2021 19:00 - 39 minutes - 27 MB

Hellllooooo beautiful people and welcome back ( or welcome if you're new) to another ep of Let's Talk, Period.  Today’s episode is with the absolutely delightful Lottie Drynan. Lottie is best known for her “bloat friendly wardrobe” and first began her online journey sharing her struggles with IBS, anxiety and an eating disorder. Realising that there was a whole community of women who lived with chronic illnesses and battled with bloating, body image and everything in-between, Lottie made it...

Let's Talk with Lottie Drynan | Chronic Illness Advocate + Founder of You've Gut This

August 17, 2021 19:00 - 39 minutes - 27 MB

Hellllooooo beautiful people and welcome back ( or welcome if you're new) to another ep of Let's Talk, Period.  Today’s episode is with the absolutely delightful Lottie Drynan. Lottie is best known for her “bloat friendly wardrobe” and first began her online journey sharing her struggles with IBS, anxiety and an eating disorder. Realising that there was a whole community of women who lived with chronic illnesses and battled with bloating, body image and everything in-between, Lottie made it...

Let's Talk with Daisy Richardson | Endo Advocate + Survivor Star

August 10, 2021 19:00 - 42 minutes - 29 MB

Helloooo LTP fam and get ready for the latest ep of Let's Talk, Period. Today's episode is with the lovely Daisy Richardson! Daisy was a back to back contestant on two seasons of 'Australian Survivor'. Daisy grew up on her family cattle station in South-West Queensland, a 12 hour drive from Brisbane. Since the onset of her period and symptoms at 14 years old, she experienced countless dismissals from medical professionals, being told that there was nothing wrong with her. In 2017, Daisy was...

Let's Talk with Libby Payne | Period Advocate + Youth Activist with Plan International Australia

August 04, 2021 22:00 - 41 minutes - 28.4 MB

Happy Wednesday Let's Talk, Period. fam, welcome to a brand new ep of Let's Talk, Period. Today's episode is with the incredible Elizabeth Payne. Libby is a  21-year-old Youth Activist with Plan International Australia, who has worked in the period advocacy space for over 4 years. During this time, she has written a number of articles for The Guardian and the Women’s Agenda on the importance of access to free period products, and the impact that the pandemic has had on exacerbating period ...

Let's Talk with Amy Kate Isaacs | Director and Principal Psychologist of The Mindful Collective

July 27, 2021 19:00 - 55 minutes - 38.4 MB

Hello gorgeous souls! I'm so stoked to have you tune in for another ep of Let's Talk, Period. Today's episode is with Amy Kate Isaacs, the Founder, Director and Principal Psychologist at The Mindful Collective. Amy Kate is first and foremost a dog mum and Therapy Dog Handler to Evie, an outgoing Italian Greyhound. She is also the Curriculum Director of GRLKND/ALLKND. She always has a few projects in the works so she is grateful for Evie’s energy and enthusiasm as it keeps her resilient. To...

Let's Talk with Ashleigh Mason | Physiotherapist, Women's Health Educator + Self-Love and Confidence Coach

July 20, 2021 19:00 - 52 minutes - 36 MB

Happy Wednesday Let's Talk, Period. fam and welcome back for another ep!  Today’s episode is with Ashleigh Mason. Ash is a qualified Physiotherapist and Women’s Health Educator from Melbourne, with a special interest in trauma informed women’s health and chronic pain. In addition to holding a Master's Degree in Physiotherapy, Ash has also completed further studies in the field of women’s health including pre and post-natal health, and chronic pelvic pain. She is also passionate about holist...

Let's Talk with Amy Dawes | Co-founder and CEO of Australasian Birth Trauma Association | Trigger Warning *Birth Trauma*

July 13, 2021 19:00 - 58 minutes - 40.5 MB

Hi beautiful souls! Get excited because Let's Talk, Period. is back for Season 3! So welcome back or hello if you're new here!  Today's episode is with the incredible co-founder and CEO of the Australasian Birth Trauma Association, Amy Dawes. Amy is an effective advocate for bringing consumers, clinicians and researchers together to support women and families affected by birth-related trauma. In 2017, Amy launched the Australasian Birth Trauma Association (ABTA), she has established a not-...

Let's Talk with Kristy Chong | Founder and CEO of Modibodi

May 26, 2021 20:59 - 36 minutes - 24.8 MB

Hellooooo gorgeous ones, and welcome back for another ep of Let's Talk, Period. Today’s episode is with Kristy Chong, the founder and CEO of Modibodi®. Modibodi® is a revolutionary high-tech leak-proof underwear brand that empowers bodies of all ages, shapes and sizes to live a better life. Kristy is a mum on a mission, fash-tech entrepreneur and social advocate for women’s, men’s and non-binary health issues and rights. Beyond selling leak-proof apparel that empowers people's lives, Kristy...

Let's Talk with Chloe, Jas + Nat | Founder of Bare Self

May 19, 2021 00:37 - 45 minutes - 31.6 MB

Hello beautiful people this week on Let's Talk, Period. hear from the lovely Chloe, Jas and Nat who are the founders of Bare Self. Bare Self is a wellness brand for women, encouraging self love and self care and through their new product Her Chocolate. This Brand was created by two sisters Chloe and Jas along with their Aunty Nat. They love helping real women live happier, healthier lives through wellness, and taking time for yourself. In this chat we talk on: The girls must haves in their...

Let's Talk with Helene and Dom | Founders of The Spoonie Society

May 04, 2021 23:18 - 56 minutes - 38.7 MB

Happy Wednesday lovelies and get ready for another ep of Let's Talk, Period! Today's episode is with the incredible founders of The Spoonie Society, Helene and Dom! Dominique and Helene are very familiar with the suffering and stigma that is associated with having a chronic illness as they both suffer from Endometriosis and Polycystic Ovarian Syndrome. ⁠Dominique was diagnosed with Endometriosis in July of 2019 via laparoscopy & endometrial excision. She has since undergone multiple procedu...

Let's Talk with Caroline and Annie | Founders of Flossy

April 27, 2021 19:00 - 1 hour - 54.8 MB

Welcome back for another episode lovely people or hello if you're new here! Today's episode is with the powerhouse duo, Aussie/American best friends turned biz partners, Caroline and Annie, founders of Flossy! They dreamt up Flossy while sitting on the beach discussing our shared (and all-too-seedy) experiences buying sex toys. After talking to many other women about sex, pleasure and buying sex toys, they realised they weren't alone. Why is it that with something as important and integral t...

Let's Talk with Dr Maddy Walker | Traditional Chinese Medicine Practitioner

April 14, 2021 20:33 - 46 minutes - 31.7 MB

Happy Wednesday (oops it's actually Thursday #techdramas) lovelies! Today's episode is with the bright and knowledgeable Dr Maddy Walker! Dr Maddy is a qualified Acupuncturist, registered with AACMA and AHPRA. She believes that the healing abilities of Chinese Medicine are unique, just like every patient who walks through the door. She is passionate about helping her clients reach optimal health and well-being through natural medicine. She has a special interest in treating women’s health an...

Let's Talk with Jess Woolley | Founder of @jesshasadeno + Adeno Advocate

April 06, 2021 20:10 - 43 minutes - 29.9 MB

Happy Wednesday lovelies! What better way to kick off Adenomyosis Awareness Month than with the incredibly strong Jess Woolley, founder of @jesshasadeno and adenomyosis advocate. Jess started her instagram account in 2018 after finally being diagnosed with adenomyosis, after years of wondering what was wrong with her body. She has cultivated a following for speaking openly about her experiences with not only adenomyosis, but also mental health. Jess wants the lack of awareness for adeno to e...

Let's Talk with Christie Lee Austin-Hore | Accredited Practising Dietitian and Owner of Christie Lee Nutrition

March 23, 2021 20:30 - 1 hour - 54.6 MB

Helloooooo! It's Wednesday and it means we're back with Episode 4 for Season 2 of the pod! Today's chat is with the super knowledgeable Christie Lee Austin-Hore! Christie is an Accredited Practising Dietitian based in Perth, WA who specialises in endometriosis. Christie is passionate about helping all endo warriors reduce the amount of surgery and medication they require to manage flare-ups of endo pain, bloating, alternating bowel habits and fatigue as well as future-proofing their fertilit...

Let's Talk with Rochelle Courtenay | Founder and Managing Director of Share the Dignity

March 16, 2021 19:40 - 40 minutes - 27.7 MB

Happy Wednesday! We're back for Episode 3 of Season 2, and it's with none other than Founder and Managing Director of Share the Dignity, Rochelle Courtenay! Nicknamed ‘The Pad Lady’, Rochelle is a woman on a mission to end period poverty, and break the silence and stigma that surrounds women and periods in Australia and globally. She’s the Founder and Managing Director of Share the Dignity, a charity she started single-handedly in 2015 when she discovered that women in need in Australia had ...

Let's Talk with Dr Tina Fleming | Obstetrician + Gynaecologist with Grace Private for Women

March 09, 2021 19:00 - 35 minutes - 24.3 MB

We're so excited to bring you Episode 2 for Season 2 with the incredible Dr Tina Fleming from Grace Private for Women! Dr Tina Fleming is a highly experienced clinician, with additional sub-specialty training in minimally invasive gynaecology and a Masters in Reproductive Medicine. She specialises in the management of endometriosis and pelvic pain, fertility and conception issues and complex gynaecological surgeries. Dr Fleming is a proud founding member of Grace Private, the only specialist...

Let's Talk with Bridget Hustwaite | Triple J Presenter, Author + @endogram founder

March 02, 2021 19:00 - 58 minutes - 40.3 MB

Welcome back (or hello if you're new here) for season 2 of Let's Talk, Period. We are so excited to be back for season 2 and are even more excited to be kicking the season off with the effervescent Bridget Hustwaite! You might know bridge from her incredibly popular show Goodnights on Triple J or through her instagram account @endogram. Bridget was diagnosed with endo in 2018, following a 12 year journey to diagnosis. Following this diagnosis, in 2019 she launched @endogram and with over 26 ...