Let's Talk, Self Care
Let's Talk, Peaches
English - May 31, 2021 04:00 - 52 minutes - 89.4 MBSelf-Improvement Education Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Let's Talk, Therapy
Self-care is more than just face masks, wine nights, Netflix binging or bath bombs. It goes far beyond that! We had the pleasure of chatting with self-care coach, Meghan Bonhomme, about all the different ways you can practice self-care. We cover questions like, Why is self care so important for our wellbeing, how do you know if you’re implementing self care correctly, does self care generate success, and soooo much more!
SHOW NOTES
Let's Talk, Peaches
Website: www.letstalkpeaches.com
Megahn Bonhomme
Website: www.lovelyhumanschool.com