3. Let's Talk, Breathwork and Liberation with Lydia McClain
Let's Talk, Peaches
English - March 21, 2023 04:02 - 58 minutes - 54.1 MBSelf-Improvement Education Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Lydia describes herself as an energetic and spiritual midwife. She is most known for breathwork and helping people connect with their body. Our emotions are energy in motion and the word breath translates to spirit. So breathwork is a practice where we fill ourselves up with life and support while also releasing/clearing. Get ready for a calming and engaging chat about the importance of breathwork.
Happy Listening, Peaches! 🍑🤍
EPISODE LINKS
Let’s Talk, Peaches
Website: https://www.letstalkpeaches.com/
IG: https://www.instagram.com/letstalk_peaches/
Lydia McClain
Website: https://www.lydiamcclain.com/
IG: https://www.instagram.com/liberate_with_lydia/