Ep 183: Overcoming Gaslighting With The Help of Therapy
Let's Talk About Love, Sex & Infidelity
English - April 29, 2024 07:00 - 11 minutes - 7.73 MBMental Health Health & Fitness Sexuality marriage relationships infidelity love Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Let's Talk About Love, Sex, and Infidelity: Overcoming Gaslighting Through Therapy
Welcome to another episode of Let’s Talk About Love, Sex, and Infidelity, hosted by me, Todd Creager, your guide on the transformative journey of relationships, intimacy, and personal empowerment.
Today, we dive deep into a critical yet often misunderstood issue—gaslighting. Many find themselves victim to this covert form of emotional abuse, not realizing the long-term effects on their mental health and relationships. Whether it's a partner, a family member, or even a boss, gaslighters have a profound ability to distort reality. In this episode, I'll explore how therapy can shine a light on these dark practices and help victims regain their freedom and self-worth.
Why You Should Listen:
Episode Summary:
In this episode of Let’s Talk About Love, Sex, and Infidelity, we uncover the toxic world of gaslighting and the powerful role therapy can play in not just recognizing but also overcoming it. Gaslighting can make you doubt your reality, but with the right tools and understanding, you can learn to trust yourself again and rebuild a life defined not by manipulation but by truth and authenticity.
Don’t miss this insightful exploration into reclaiming your freedom and intuition. Listen now to start your journey towards healing and empowerment. Let's make the world safe for love, together.
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Todd Creager, LCSW, LMFT
Todd is a sex expert and therapist in Huntington Beach. He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288.
You can find more tips and resources from Todd Creager at: https://toddcreager.com
HELPFUL LINKS:
Thinking you’re being manipulated by a gaslighter? Here’s how to spot if you’re being gaslighted: .https://toddcreager.kartra.com/page/gaslighting-checklist
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