27 - How To Create Habits That Last (Minisode #7)

The Let's Talk About Life Podcast

English - June 18, 2021 11:30 - 22 minutes - 21 MB
Self-Improvement Education personal growth feel better improve your life health and wellness motivation positivity Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 26 - Use Your Chakras to Make More Money with Ash Shukla

Next Episode: 28 - Being Authentic To Who You Truly Are with Jenn Minor-Johannson

Maintaining your New Year's resolution is one of the hardest things to do, but it turns out there is a simple three step process to maintaining a habit, changing a habit, or creating an entirely new one. On today's minisode Harrison Discusses this three-step process as well as a reward system to help you maintain or change habits in your own life!

Links mentioned in this episode:

LTAL Website: www.harrisonkingofficial.com/podcast

LTAL Instagram: www.instagram.com/letstalkaboutlifepod

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