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Bizarre Nutrition Claims Online | Nick Hiebert @TheNutrivore
Foolproof Mastery
English - May 22, 2024 15:23 - 32 minutes - 30.2 MBSelf-Improvement Education Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Nick Hiebert addresses some of the strange claims online with regard to consumption of animal foods, and much more.
00:00 Hong Kong has the longest life expectancy because they eat the most meat ?
04:31 New studies making the headlines
05:25 Comparison of different eating patterns
07:07 Most important factors for longevity
11:14 Taking glycine to overcome the reduced longevity of methionine in muscle meat
13:25 Which foods are the most nutrient dense and does it really matter ?
15:03 Are oysters vegan ?
21:43 Nick's supplements
Nick’s article on the Sapien Diet: https://www.the-nutrivore.com/post/the-sapien-diet-peak-human-or-food-lies Other articles by Nick: https://www.the-nutrivore.com/blog
Where to find Nick: https://allmylinks.com/thenutrivore
Smoking & longevity: http://www.thefunctionalart.com/2018/07/visualizing-amalgamation-paradoxes-and.html Statistics on meat consumption around the world: https://www.nationalgeographic.com/what-the-world-eats/
Portfolio diet: https://www.mdpi.com/2072-6643/13/8/2850
Prospective Association of the Portfolio Diet with All-Cause and Cause-Specific Mortality Risk in the Mr. OS and Ms. OS Study: https://www.mdpi.com/2072-6643/13/12/4360
Measuring Burden of Unhealthy Behaviours Using a Multivariable Predictive Approach: Life Expectancy Lost in Canada Attributable to Smoking, Alcohol, Physical Inactivity, and Diet: https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1002082
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