Bizarre Claims about Animal Foods | Nick Hiebert @TheNutrivore

Nick Hiebert addresses some of the strange claims online with regard to consumption of animal foods, and much more.   
00:00 Hong Kong has the longest life expectancy because they eat the most meat ? 
04:31 New studies making the headlines 
05:25 Comparison of different eating patterns 
07:07 Most important factors for longevity 
11:14 Taking glycine to overcome the reduced longevity of methionine in muscle meat 
13:25 Which foods are the most nutrient dense and does it really matter ? 
15:03 Are oysters vegan ? 
21:43 Nick's supplements  
Nick’s article on the Sapien Diet: https://www.the-nutrivore.com/post/the-sapien-diet-peak-human-or-food-lies Other articles by Nick:  https://www.the-nutrivore.com/blog 
Where to find Nick: https://allmylinks.com/thenutrivore 
Smoking & longevity: http://www.thefunctionalart.com/2018/07/visualizing-amalgamation-paradoxes-and.html Statistics on meat consumption around the world: https://www.nationalgeographic.com/what-the-world-eats/ 
Portfolio diet:  https://www.mdpi.com/2072-6643/13/8/2850 
Prospective Association of the Portfolio Diet with All-Cause and Cause-Specific Mortality Risk in the Mr. OS and Ms. OS Study: https://www.mdpi.com/2072-6643/13/12/4360 
Measuring Burden of Unhealthy Behaviours Using a Multivariable Predictive Approach: Life Expectancy Lost in Canada Attributable to Smoking, Alcohol, Physical Inactivity, and Diet: https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1002082 

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