All About Calisthenics & Ethics | Jake Yeboah

Foolproof Mastery

English - May 22, 2024 15:23 - 39 minutes - 35.7 MB
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Previous Episode: BECOMING A VOICE FOR THE VOICELESS | Dr Faraz Harsini

Next Episode: Defending animals using calisthenics as a tool for activism | Stefano Rinaldo, Vegan Calisthenics Coach

Jake Yeboah talks about calisthenics, ethics and gives some planche tips. Let’s learn! Enjoy.

00:00 Intro
02:02 Microbiology & methanotrophs
03:52 Transition to veganism
06:25 Eating as a vegan calisthenics athlete
11:51 Inspiring change
12:50 Learning the planche
16:50 Requisites for planche training
21:28 Key strength principles
24:09 Specificity
25:12 Future Goals
27:28 Tips for time management
30:37 The Chimp Paradox
32:48 The Meaning of Life
34:32 Setting an example
37:20 Where to find Jake ?
38:32 Outro

Where to find Jake:

Website: https://jackedcalisthenics.com/

Instagram: https://www.instagram.com/thejackedve...

Discord: https://linktr.ee/thejackedvegan

Other places to find Jake: https://linktr.ee/thejackedvegan

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