11. 30 Minute Catnaps And 2 Hourly Night Wakes to A 2 Hour Nap, Predictable Routine And Sleeping Through With 1 Feed: Brooke Story
The Let's Sleep Podcast
English - December 08, 2022 04:47 - 23 minutes - 21.8 MBParenting Kids & Family Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
"I want a predictable day routine BUT I don't want to be nap trapped at home"
"I'd love it if my baby could self settle BUT I don't want to leave them to cry it out"
"My baby isn't 6 months yet, is it too early to teach them to self settle?"
"I don't want to co sleep anymore BUT I don't know how to move my baby back to their cot"
If you have asked yourself ANY of these questions or had any of these thoughts cross your mind, this episode with the lovely Brooke is just for YOU!
Brooke is a first time mum and a teacher and started to 'hit rock bottom' with Eli's sleep when he was around 10 weeks of age. It would take her 30-45 minutes to rock or feed him to sleep for a nap only for him to be awake again 30 minutes later. Not to mention the 2 hourly wake ups overnight (or even more frequent) - Brooke and her hubby Aron were running on empty and needed help.
Into today's podcast episode we delve into how Let’s Sleep client Brooke and how things changed for her family.
Here is what we covered:
🌵Brooke and Aron's experience with Eli catnapping, only settling for Mum and waking frequently overnight and how this led them to seek sleep help.
🌵What led them to take the leap and seek help
🌵How Eli went from a serial catnapper and frequent night waker to sleeping in his cot happily, taking a 2 hour + nap and sleeping through overnight with 1-2 feeds.
🌵How this transformation has positively impacted their parenting journey and increased their enjoyment of parenting immensely.
🌵Why Brooke and Aron can now travel confidently, not stress about Eli's sleep and have full nights of sleep even when they're on holidays.
🌵Brooke's words of advice for any parent in a similar position
Here's are a couple of ways I can help you:
1. If your little one is waking up early grab our FREE guide - The Ultimate Guide For Tired Parent's To Ditch The Early Wake Ups
2. Are you ready to transition your baby aged 4-24 months to happy cot sleeps and master a predictable schedule?
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