BODY: A Conversation with Shane Melanson

The Explore84 Podcast

English - June 19, 2023 15:00 - 59 minutes - 40.7 MB
Society & Culture Business personal growth entrepreneur wellness soul body mind healthy goals explore health topics self improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Meet Shane Melanson - Author and Vice President of Kalamoir, a Construction Project Management company based in Calgary.

In today's episode, Shane shares invaluable insights on setting goals and overcoming challenges through his journey of preparing for a triathlon. Discover practical strategies for cultivating a positive mindset, staying motivated, and navigating obstacles along the way.