BODY: A Conversation with Brett Rehman

The Explore84 Podcast

English - June 05, 2023 19:00 - 1 hour - 47.1 MB
Society & Culture Business personal growth entrepreneur wellness soul body mind healthy goals explore health topics self improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: SOUL: A Conversation with Pete Bombaci

Next Episode: BODY: A Conversation with Shane Melanson

Meet Brett Rehman - IFBB Pro bodybuilder and owner of Reflex Supplements in Cochrane.

In today's episode, Brett delves into the fascinating world of fitness and health, with a particular focus on weight lifting. To get to IFBB Pro level bodybuilding, discipline is everything. He shares his inspiring journey of transforming from an avid skateboarder to a professional in the field, providing unique insights along the way.

Brett not only highlights the comprehensive nature of this activity but also emphasizes its importance in promoting overall human well-being.