Let's go to Therapy! With Josh Fisher
2 episodes - English - Latest episode: over 3 years ago -A podcast where I, Josh Fisher, talk to you about my experiences as I begin my Journey in getting Therapy for my anxiety and panic disorders and my agoraphobia. A show that I hope inspires you to seek Therapy for any issues that you may have. So come on, Let's go to Therapy!
Disclaimer: Nothing in this podcast should be taken as medical or mental health advice. This podcast is for informational and testimonial purposes only. If you need medical or mental health help, please seek out a trained medical professional.
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Episodes
Episode 2: Schemas and What They Tell Us
December 14, 2020 06:53 - 24 minutes - 22.5 MBIn Episode 2 of Let's Go to Therapy! with Josh Fisher, I discuss the second therapy session I had with my Therapist. We discussed Schemas and how they impact our thought processes and our brains. They are powerful scripts that run in our subconscious the tell us how we should expect things to play out in the world. I discuss some of the Schemas in play in my own head as well as the good things we talked about last session: positive influences on my life growing up. Disclaimer: This podcast...
Pilot: Introductions and Why I started Therapy
November 20, 2020 21:04 - 25 minutes - 23.2 MBHello! My name is Joshua Fisher. I am a podcaster, author, father, friend, husband and entertainer(?). In this pilot episode of this podcast I introduce myself and talk about what led me to start getting Therapy. My hope is that through testimonials in this podcast I can encourage others to go and get therapy for any mental health issues they are struggling with. Cover Art by: Joshua Fisher with contribution of Psychotherapy icon from Gan Khoon Lay. License purchased from The Noun Project....