#166- Are You Skinny Fat? (How to fix)
Let's Get SUPAFIT
English - July 17, 2024 21:00 - 14 minutes - 9.87 MB - ★★★★★ - 2 ratingsHealth & Fitness fitness mindset fat loss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #165- The 3 WORST Fat Loss Mistakes You’re Making!! ❌
Step 1 to achieving your goals on your fitness journey is to figure out your current body type. In today's podcast I'm go to explain the 3 different body types you could have, and if you are skinny fat, I will then tell you how to fix it, get lean, and transform your body!
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