Previous Episode: How To Center
Next Episode: How To Meditate

In this "How-To" episode, host Renata discusses "grounding", a tool used to stay energized by connecting to sources greater than yourself, and also used to let go of negativity. Ren also shares some insights about the deeper importance of grounding. Become a patron-angel of the podcast, and enjoy all bonus content at patreon.com/letsgetmeta.