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Laughter Yoga Session with Ven Virah
Let Beauty Guide You
English - June 10, 2021 16:00 - 37 minutes - 25.9 MBAlternative Health Health & Fitness Mental Health holistic health movement fusion fitness beauty fun abundance power happiness self-expression sex Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Have you ever wanted to try Laughter Yoga? Here's your chance! In this episode, Laughter Yoga Teacher and Award Winning Motivational Speaker, Ven Virah, takes us through a laughter yoga session. What are some of the benefits of laughter yoga? Practicing laughter yoga improves your mood, releases stress, brings you back to the present moment, and allows you to connect with your fellow laughees in a new and refreshing way. Good community vibes, anyone? Also, who can fight when they're laughing!?
If you'd like to connect with Ven, you can find his Facebook page here: https://www.facebook.com/speakingwithven/