Stop Ignoring Your Mental Health

Lessons of the Six Figure Woman

English - August 05, 2021 05:00 - 59 minutes - 41 MB - ★★★★★ - 6 ratings
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Previous Episode: Intro - Missed Lessons and The Unlearning

Next Episode: Battling Imposter Syndrome, Microagressions, and Burnout

#008 In this episode Chichi & NG discuss the silence around mental health issues in the Nigerian and black communities. They open up about their struggles with mental health and the negative impact ignoring your mental health can have on your life. They also talk about the impact of mislabeling mental health issues on self confidence. For all those who feel alone in their mental struggles, please know you're not!

If you have a question or comment that you want featured on a future episode OR if you just want to say hello DM us on instagram @lessonsofthesixfigurewoman or email us at [email protected].