This week, I wanted to bring back an episode that is very near and dear to my heart. I recorded this when I was going through a very difficult time in my life and I wanted to share with you guys how I was able to cope with dealing with very severe mental health issues while running a business. Unfortunately, most of us will all struggle with our mental health at some point during our life, and coping with those struggles can be especially difficult as a business owner. I think that it's important that I am open about my journey in regard to mental health so that you all know that it is okay not to be okay all the time, and there are healthy ways to heal and move on. 

If you have any questions for me about this episode or business in general, feel free to submit them at www.thelashpreneur.com/coffeechat.