Stepping Into Your Truth And Tuning Into Your Inner Guidance with Cassandra Lam, Co-Founder of Cosmos: Lesson 53

Lessons Learned with Komal

English - December 13, 2020 14:00 - 40 minutes - 37.1 MB - ★★★★★ - 17 ratings
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Previous Episode: Leaning Into Possibility with Eddie Ndopu: Lesson 52

Next Episode: Grounding In Identity And Reclaiming Wellness Spaces with @TejalYoga, Host of the "Yoga Is Dead" Podcast: Lesson 54

This week, Komal interviews Cassandra Lam, Co-Founder of Cosmos, a community and space for Asian womxn to care for themselves, their community, and their world. Tune in to hear them talk about how you can begin to reconnect to your identity, inner guidance system, and spirituality.

Here are this week’s time-codes:

[ 3:29 ] - Reconnecting with our identity and spirituality

[ 11:57 ] - Stepping Into Our Truth and Tuning Into Our Inner Guidance System

[ 17:53 ] - Creating Space for Self-Discovery

[ 28:14 ] - Celebrating Ourselves No Matter What

“What I needed to do before I could begin tapping into intuition and inner knowing was remove the noise , and assess in my life what was going on. I had to ask myself how I could have more awareness of what was working for me, and what wasn’t.” - Cassandra Lam, Lesson 53 of the Lessons Learned Podcast

Thank you so much for tuning in! I hope that this episode inspired you to take some time this week to enjoy solitude and reconnect with yourself. Head to www.komal.com/53 to read this week’s blog and download the weekly wallpaper + journal prompts that will help you tap into your inner knowing.

Thank you so much for tuning in! Until next time...

Love, Komal

If you want to get to know more about Cassandra and her work, you can get to know her more at: https://www.instagram.com/cassandthecity/

If you aren’t already, be sure to give our podcast a follow on Instagram @lessonslearned.co account where we will be sharing weekly resources and advice for you to chew on life’s lessons.

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To submit a lesson to be discussed on the show, or to submit a potential guest, visit: www.komal.com.

Lessons Learned is produced and hosted by Komal Minhas.

Artwork, Brand & Social by Renira Naidu.

Content by Daniela Ochoa.

Video Production and Audio Editing by Madison Foran.