“Let's be in company and community with one another through all of this. Your pain is valid."


Be sure to follow Komal (@komalminhas) and Lessons Learned (@lessonslearned.co) on Instagram to have your questions and stories featured in future episodes!

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To submit a lesson to be discussed on the show, or to submit a potential guest, visit: www.komal.com

Folks Showing Up Online Right Now (Check Them Out!)


Rachel Hollis and Dave Hollis, 90 Day Challenge 

Mandy Balak, of The Ace Class for morning meditation and coffee chats


Lessons Learned is produced by Komal Minhas & Maddie Stiles. 

Artwork, Brand & Social by Renira Naidu. 
Video Production and Editing by Maddie Foran.