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Facing Adversity as Business Owners with Monique Bryan: Lesson 41
Lessons Learned with Komal
English - September 20, 2020 13:14 - 31 minutes - 28.9 MB - ★★★★★ - 17 ratingsPersonal Journals Society & Culture lessons learned self-improvement self-help personal reflections philosophy girl talk women arts and culture creating creative Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
2:11 - Monique shares with us how her cancer diagnosis was the best and worst thing that could have happened to her, as the experience allowed her to gain clarity in multiple areas of her life, such as making her realize how many little things she had taken for granted before, and how she was able to find a new appreciation for everything and inspire others to have the same.
7:36 - Monique shares what wellness looks like for her now, and the wellness practices that she established following her cancer-diagnosis in order to work well and feel well
12:00 - Komal asks Monique to share her advice for people trying to build a business and find their footing right now. Monique shares:
20:00 - Monique and Komal discuss the importance of boundaries and the role that they play in how we decide who we allow into our lives and into our world.
26:00 - Monique and Komal talk about what it means to “live what we are teaching”, and how Monique has learned to align her business with her values and make it more efficient by being conscious about who she works with. Monique also shares:
If you aren’t already, be sure to give our podcast a follow on Instagram @lessonslearned.co account where we will be sharing weekly resources and advice for you to chew on life’s lessons.
Instagram: www.instagram.com/komalminhas
Instagram: www.instagram.com/lessonslearned.co
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To submit a lesson to be discussed on the show, or to submit a potential guest, visit: www.komal.com.
To check out Monique Bryan's company and work visit: https://www.moniquebryan.com/ and https://www.instagram.com/moniquebryan_co/
Lessons Learned is produced and hosted by Komal Minhas.
Artwork, Brand & Social by Renira Naidu.
Content by Daniela Ochoa.
Video Production and Audio Editing by Madison Foran.