How Financial Advisor Jeff Lost 30 Lbs In 3 Months & Finally Learned How To Maintain His Weight Loss While Enjoying Social Gatherings, Vacations & Business Trips
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
English - October 18, 2021 04:30 - 19 minutes - 18.4 MB - ★★★★★ - 612 ratingsFitness Health & Fitness Nutrition abeljames ancestralhealth buildmuscle daveasprey fitness getfit getinshape health healthy lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: RTF 105: Help! I Keep Losing And Gaining The Same 10-15 Pounds
Jeff is a high performer who is great at what he does, but unfortunately was following trendy workouts and doing long cardio sessions. Plus, he was spending hours of his precious time every week trying to figure out the best nutrition approach for him. Listen to this episode to learn the strategies Ted shared with Jeff and helped him burn fat while going to business meetings, vacations, and social gatherings without worrying about what he was eating or drinking.