Where do we go when we are hurting?

Legacy Moments: Transformation that goes beyond change

English - March 29, 2022 16:05 - 56 minutes - 52.6 MB - ★★★★★ - 1 rating
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Previous Episode: Narrowing Your Focus: How to make the most out of the time you have

Next Episode: Breaking Generational Patterns/Trauma: Tips for Cycle Breakers

In this podcast episode, Dr. Berry & Johnnie Lloyd discuss where do we go when we are hurting. Based on a chapter in Brene Brown's new book, Atlas of the Heart, Dr. Berry and her mom, Johnnie Lloyd, have an honest conversation about common places we "go" when we are hurting. Together Dr. Berry and Momma Johnnie have authentic conversations about life, love, business & so much more to transform your mind, body, and soul. Please be sure to let us know if you have any questions that were not answered in this episode.

Johnnie's Youtube: https://www.youtube.com/c/JohnnieLloydandAssociates

Dr. Berry's Recommended Booklist: https://bookshop.org/shop/DrpatriceberryHere is the link to purchase Dr. Berry's book Turning Crisis Into Clarity (paperback, Kindle, or Audiobook):

https://www.amazon.com/dp/1949840026/ref=cm_sw_em_r_mt_dp_TMW0W0WC75H3HN0SQQZQ

If you are looking for mental health resources, please check out www.mydestanation.com and click find a therapist to see a list of directories. Also be sure to click "found a therapist now what" to see a list of possible questions to ask during a free initial consultation (5-15 minutes).

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Support this podcast: https://podcasters.spotify.com/pod/show/mindyourlegacy/support