Here is a special podcast episode. Check out the video on Youtube if interested: https://youtu.be/2LNGZ7hoBZA


Interviews:  Full Fox Interview: https://youtu.be/EpcfCrixh9g


Full Daily Show with Trevor Noah Interview: https://youtu.be/4O1DgGnmIJM 


Books Mentioned: Will Smith’s Book https://amzn.to/3UgZmNG


Man’s Search for Meaning Book by Dr. Frankl https://amzn.to/3irZTiQ


Turning Crisis Into Clarity by Dr. Berry https://amzn.to/3EOtCd7


Other Self-Help Books: https://www.amazon.com/shop/dr.patriceberrylcp/list/34BTZB0EVWV5P?ref=cm_sw_em_r_inf_list_own_dr.patriceberrylcp_dp_6QyhkC2DqIQQ8


*affiliate links  


Image sources:  Anger Iceberg image: https://www.psychologytoday.com/us/blog/two-takes-depression/202111/helping-children-understand-anger


Amygdala Hijack image: https://joeclementi.com/2022/01/02/five-tools-for-managing-the-amygdala-hijack-coachjoe/


Control Image: https://landbcounseling.net/2021/03/know-whats-in-your-control/ 


Check out relevant videos by Dr. Berry: Anger is a secondary emotion: https://youtube.com/shorts/cRdAnEfknw8


Anger management tips: https://youtube.com/shorts/XgVGbtflUYo


Practical Tips to Manage Anger How to find a therapist https://youtube.com/shorts/wQXZNR_ZnZg 


Podcast Playlist:  https://youtube.com/playlist?list=PLgIA1y6t5IFdDX6ZVKAc-Ou6eG9Wb8law 


Tools to find a licensed therapist: www.psychologytoday.com 


www.therapyforblackgirls.com 


www.therapyforblackmen.org 


Reduced therapy: www.openpathcollective.com 


Therapy Resource: www.mydestanation.com

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Support this podcast: https://podcasters.spotify.com/pod/show/mindyourlegacy/support