Episode #13- A New Way to Look at Gaining Success with Speed Work (With Tony Holler)

Lee Taft Performance Podcast

English - November 26, 2019 12:00 - 53 minutes - 45.8 MB - ★★★★ - 33 ratings
Health & Fitness Sports sportsperformance basketballspeed speedskills sportsspeed Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 12: First Female Professional Baseball S&C Coach Shares Her Journey (With Rachel Balkovec)

Next Episode: Episode 14: What is the Real Meaning of Functional Performance (With Josh Henkin)

Have a listen as Coach Holler shares why beating athletes down into complete fatigue isn't a great idea if you want them to be fast. A totally new way to look at gaining success with speed work.