Episode 04: Work Magic with Elite and Beginning Athletes while Keeping it Simple (With Boo Schexnayder)

Lee Taft Performance Podcast

English - September 24, 2019 11:00 - 47 minutes - 45 MB - ★★★★ - 33 ratings
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Previous Episode: Episode 03: Why Some Warm-Up Methods are Outdated and Needs to Change (With Pete Bommarito)

Next Episode: Episode 05: A Master of Coaching Young Athletes and While Keeping Them Engaged (With Dave Gleason)

An amazing interview with one of the most experience and talented coaches in the athletics, Coach Boo Schexnayder. Listen as he shares what to look for when teaching pure acceleration, how to develop a solid and progressive plyometric program, and the importance of rest and recovery so athletes continue to advance in their training.