25: You Might be Inspired by Lent
Learning and Unlearning
English - March 04, 2022 23:00 - 15 minutes - 10.6 MB - ★★★★★ - 4 ratingsSelf-Improvement Education Religion & Spirituality Christianity self help self improvement christianity wellness health mindfulness educational Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 24: Is Manifesting Real?
Next Episode: 26: Three Lessons for a Fresh Start
Whether you are religious or not, we can learn something from lent or copy the idea of lent in order to grow spiritually. Sam explains the basics of what lent is and who practices it, what it's good for, and how to do it. Hopefully, you feel informed so you can choose if trying a spiritual fast like this (though maybe not exactly this) would help you become a better version of yourself.
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Sources:
https://en.wikipedia.org/wiki/Lent
https://www.healthline.com/health/how-long-does-it-take-to-form-a-habit
Thumbnail photo by Ben White on Unsplash
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