Laughter is a good medicine, but learning is even better. Learning isn’t just fun. It can serve a powerful purpose. Today we’ll appreciate a bit more how learning can have an impact on both physical and mental health. 

To oversimplify, learning in the macro of our lives is good for us. It is healthy.  We'll talk about the fact that learning can actually help us be physically healthier and share a couple books, The Myth of Normal & The Big Leap that help us appreciate this mind-body,  learning connection. 

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I'm so happy you found this podcast. I am here to serve you, the creative solopreneur & aspiring content creator to get clarity on how to create content, teaching, build a business and design the life of your dreams without burning out in the online learning, creator economy.

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