Walk and Talk - An invitation to eavesdrop with Sue - The fresh start strategy

How do small actions and behaviours propel us towards reaching our overarching goals? Research shows that being accountable in one area of our life, leads to improvements in other areas too. Creating a ‘Ta-Da’ checklist of 10 things for 10 days is a great way to start! When our daily habits align with our values, we are on track to living a flourishing life. Join Sue as she shares practical tips to prioritise your wellbeing and start the year with your best foot forward.