Walk and Talk - An invitation to eavesdrop with Sue - Cultivate the art of noticing

In this walk and talk, Sue ponders another aspect underpinning the science of emotions, positive psychology, and neuroscience. She shines a light on the expression of noticing, the practice of spotting and savouring something new. When we truly pay attention to our surroundings and welcome curiosity, it brings another dimension to our wellbeing. Sue's excitement for this daily art form is infectious and encourages us all to open our mind's eye to what we gain when we truly care to notice.