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Walk and Talk - An invitation to eavesdrop with Sue and Tania - 'Ta Da" lists
Learn with Sue - Walk and Talk
English - December 05, 2021 20:00 - 27 minutes - 25.1 MBSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: "In Conversation" with Tom Roman
Join Sue and Tania as they introduce the wonderful concept of keeping a ‘Ta Da’ list; distinct from a ‘To Do’ list. How do we propel our wellbeing wish list into an action list that helps us prioritise positively in our life? This uplifting practice involves guilt free, bite size activities that ensure we are continuously flourishing. The ‘Ta Da’ list can embed mindful habits and be a lot of fun in the process. Listen along, as the pair share ideas to include on your new favourite list!