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Walk and Talk - An invitation to eavesdrop with Ilona Boniwell
Learn with Sue - Walk and Talk
English - June 19, 2022 21:00 - 23 minutes - 21.7 MBSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Walk and Talk An invitation to eavesdrop With Kelvyn Steggles
Next Episode: Walk and Talk An invitation to eavesdrop with David Laws
Ilona Boniwell discusses her recent research, which has focused on positive psychology and positive psychology coaching in the workplace. Ilona shares how she became one of the European leaders in positive psychology and how she started the European Network of Positive Psychology (ENPP). Ilona also outlines some of the strategies she uses for her wellbeing and the importance of balance between a pleasurable life, a meaningful life, and a psychologically rich life. Listen along to learn more about positive psychology, wellbeing, and the good life.