From the Vault: How to Beat the Brain Game for Musical Freedom (feat. Matt Vaartstra)
Learn Jazz Standards Podcast
English - June 13, 2022 12:00 - 48 minutes - 33.5 MB - ★★★★★ - 446 ratingsMusic Commentary Music Education How To jazz jazz standards jazz improvisation jazz theory jazz solo jazz guitar jazz piano jazz saxophone jazz bass jazz trumpet Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
We're doing a from-the-vault episode today. We're going back in time where I had my very own brother on the show to talk about performance and how to beat the brain game that goes on when we're playing music and trying to get better.
Looking forward to bringing this one back and bringing it back to life.
In this episode:
1. The power of mindset over musical performance.
2. How to train a positive mindset with a Self-Talk Script.
3. Using the “Three D’s” to cut off your negative thoughts.
-Detect
-Disrupt
-Dispute
4. Honing in on musical personal records vs. competition.
5. Fixed vs. Growth Mindsets.
6. How to measure your personal progress.
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