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#BEAT_THE_BLOAT with Expert Advice!
Leanne Ward Nutrition
English - June 09, 2019 22:26 - 32 minutes - 60.4 MB - ★★★★★ - 235 ratingsNutrition Health & Fitness Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode I discuss bloating. I suffer from it, you suffer from it, and this is what you need to know about it. I teach you what bloating is, what causes it, how its clinically defined and diagnosed, and when it's normal and when it's not. During my many years in clinical practice, I helped many gut health clients deal with bloating. So #beatthebloat with facts... not fairies. I give you practical food and lifestyle based solutions to beat your bloating without needing any crazy diets or supplements.
If you enjoyed this podcast, please leave me a positive rating or review in the purple Apple Podcast app (in the rating & reviews section underneath the episode lists). This really helps my podcast get prioritised by Apple and helps me disseminate evidence based information to the people that need it the most!