Weight loss rules to live by weight loss rules to love by

Lean With Plants

English - July 04, 2023 19:00 - 1 hour - 51.5 MB
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Previous Episode: You’ve got nothing to lose by going all in

Next Episode: Effort is the price of success

Let’s talk about the 3 weight loss rules to live by.

We'll be exploring the concept of calorie density and three key principles to keep in mind as you’re choosing what foods are optimal (and harmful) for fat loss.

So if you're looking for some practical tips and tricks to help you on your weight loss journey, stick around and let's get started!

📚 Join the FREE mini course to kickstart your weight loss 👇 https://www.chelseamae.com/lean-with-plants-kickstarter-framework

📆 Get a FREE 1:1 Weight Loss Consult to see how we can help you smash those goals https://link.localbestgyms.com/widget/form/pOZDvwcJQoWbQ5KPeiGv

🤙 Find me on:

My Website ➔ https://www.chelseamae.com

Instagram ➔ https://www.instagram.com/chelseamaecullen/

Youtube ➔ https://www.youtube.com/ChelseaMae

Subscribe and see you next week.