Practical Hacks to Speed Up Fat Loss
Lean With Plants
English - October 11, 2020 18:00 - 45 minutes - 31.4 MBNutrition Health & Fitness Alternative Health Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
How to really speed up your weight loss while trying to burn fat as a vegan.
In this episode, I'll be talking about a mixture of the 3 things you need to do to see faster fat loss, and also some practical tips for speeding up the journey.
10 calorie rule:
https://nutritionfacts.org/video/the-new-calories-per-pound-of-weight-loss-rule/
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