My story of losing 40 pounds
Lean With Plants
English - June 14, 2020 21:00 - 47 minutes - 32.9 MBNutrition Health & Fitness Alternative Health Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Having a healthy mindset around food while losing weight
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Here is my full story of losing 40 pounds.
I walk through my complete dieting history and how my mindset and diet changed so much when I finally found something that would stick for life, calorie density!
You can follow me on Instagram at www.instagram.com/chelseamaecullen
Or check out more about how to lose weight on a vegan diet at
www.chelseamae.com
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