159: Strategies to Stay Calm During the Busiest Time of the Year

Ready or not, the holidays are right around the corner! For many, the holidays represent weeks of joy, festivities, and family time, but for many, the most wonderful time of the year can actually be the most stressful. With activities to plan, events to attend, gifts to buy, and people to feed, I have to ask myself: Who has the longer list of to-dos—Santa, or me? Suffice it to say, holiday stress is top of mind.

On this week's podcast episode I share some strategies to stay calm during this super busy and stressful time of the year. 

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