Leading Yourself
368 episodes - English - Latest episode: 5 days ago - ★★★★★ - 17 ratingsAre you in a journey to become the best version of yourself?
Join me in this journey! Let’s talk all things personal growth, career and leadership development, habits, relationships and more! In this podcast my goal is to share with you insights, resources, tools, tips and tricks to help you grow to your full potential and become that best version of yourself.
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Episodes
246: 10 Green Flags You’re Becoming Your Best Self
April 15, 2024 09:46 - 26 minutes - 12 MBToday’s episode is all about recognizing the progress we’re making on our paths to becoming our best selves. Often, we’re so focused on what we haven’t achieved that we overlook the significant strides we’ve already made. We're diving into the concept of “green flags” in personal growth — the signs that indicate you’re moving in the right direction toward your highest, most authentic, and, let’s not forget, happiest self. So, if you’ve been tirelessly working toward bettering your relations...
6am Club: Discipline
April 13, 2024 11:32 - 8 minutes - 7.8 MBToday we are diving into DISCIPLE but in doing so we are redefining it. Let’s think of disciple as the art of falling in love with doing hard things until they become easy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/leadingyourselfpodcast/message
245: Spring Cleaning your Life
April 08, 2024 09:35 - 27 minutes - 25.9 MBSpring is officially here! One thing spring is known for is spring cleaning. Today I want to talk about how you can take this cleaning, decluttering and organization process and apply it to your life. I will be sharing a 5 step process to spring clean your life, reclaim, reconnect and refocus on your priorities and reduce the stress and sense of overwhelmed. I recorded this episode last year and was so popular that thought, it's that time of the year again so let's rebrocast it again. Add...
6am Club: Confidence comes from within
April 06, 2024 10:30 - 6 minutes - 3.19 MBLet’s unpack where true confidence comes from --- Send in a voice message: https://podcasters.spotify.com/pod/show/leadingyourselfpodcast/message
244: Crush the next 90 days
April 01, 2024 09:45 - 35 minutes - 16.1 MBWe are entering a new quarter, what a great time to check in with ourselves and to evaluate, realign, recalibrate and refocus on our goals, our habits and our schedules. In today's episode we will explore the power of quarterly reviews in personal and professional growth. Discover a comprehensive step by step process for conducting a thorough quarterly review, ensuring that you're equipped to embrace positive changes, address wins and missteps productively, and confidently navigate the roa...
6am Club: Live in the Present
March 30, 2024 14:29 - 6 minutes - 3.4 MBSome people waste their time thinking about what might have been. Others spend all their time thinking of what could be. If you want to get the most out of your day, make sure that today is where you focus your energy and attention. --- Send in a voice message: https://podcasters.spotify.com/pod/show/leadingyourselfpodcast/message
6am Club: You are Worthy
March 23, 2024 10:00 - 4 minutes - 2.16 MBTune in to today’s episode where we delve into the empowering topic of self-worth. Discover practical strategies to recognize your inherent value, set clear boundaries, and advocate for yourself with confidence. Join us as we explore the importance of knowing your worth and demanding the respect you deserve in every aspect of life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/leadingyourselfpodcast/message
243: Ways to Learn Faster
March 18, 2024 09:35 - 30 minutes - 28.3 MBIn a world that's constantly evolving, the ability to learn quickly and adapt is more critical than ever. Whether you're looking to advance in your career, master a new skill, or navigate life's challenges, learning faster can give you a competitive edge and open up new opportunities. So, how can we accelerate our learning process and absorb information more effectively? Let's explore some practical strategies to help you do just that. Try Audible for FREE: https://amzn.to/48XdJhA Let's c...
6am Club: From beginner to mastery
March 16, 2024 12:07 - 6 minutes - 3.19 MB“The beginner chases the right answers, the master chases the right questions” --- Send in a voice message: https://podcasters.spotify.com/pod/show/leadingyourselfpodcast/message
242: Overcoming Self-Sabotage
March 11, 2024 09:35 - 28 minutes - 26.5 MBHave you ever found yourself standing in the way of your own success? Maybe you've set goals, only to watch them slip through your fingers time and time again. Perhaps you've felt trapped in a cycle of self-sabotage, unsure of why you can't seem to break free. Well, my friend, the truth is simple yet profound: your worst enemy is yourself. In this week's episode, we're shining a spotlight on the insidious phenomenon of self-sabotage. It's a topic near and dear to my heart because behind ev...
6am Club: Don’t waste your energy
March 09, 2024 12:00 - 9 minutes - 8.6 MBWork out what you can influence and come to a peaceful acceptance of the rest. --- Send in a voice message: https://podcasters.spotify.com/pod/show/leadingyourselfpodcast/message
241: Career on Course with Scott Miller
March 04, 2024 10:35 - 58 minutes - 53.9 MBScott is back on the podcast to talk about this latest book: Career on Course: 10 Strategies to Take Your Career from Accidental to Intentional Grab a copy of the book here: https://amzn.to/3IkOdYB --- Send in a voice message: https://podcasters.spotify.com/pod/show/leadingyourselfpodcast/message
6am Club - You are enough
March 02, 2024 10:49 - 8 minutes - 7.67 MBYou are already all you will ever need to be --- Send in a voice message: https://podcasters.spotify.com/pod/show/leadingyourselfpodcast/message
240: 10 Things You’ll Regret Not Doing Now In Ten Years
February 26, 2024 10:41 - 31 minutes - 29.2 MBLife is a journey defined by the decisions we make. Whether big or small, these choices shape our paths and determine our destinies. Yet, many fall into the trap of making decisions hastily or without consideration for the future, leading to a trail of regrets. Today, we dive into 10 things that will undoubtedly be cause for regret if not addressed. From settling for mediocrity to letting others dictate our lives, each aspect is a crucial component of our journey toward fulfillment and succ...
6am Club: Self Love
February 24, 2024 12:20 - 10 minutes - 9.61 MBTalk to yourself as you would to someone you love --- Send in a voice message: https://podcasters.spotify.com/pod/show/leadingyourselfpodcast/message
239: Success Leaves Clues
February 19, 2024 10:45 - 34 minutes - 15.8 MBToday on the podcast we are going delve into the habits, mindsets, and strategies that empower women to thrive in all aspects of life. In today's episode, we're exploring 13 habits that differentiate successful women—insights and practices that can inspire and guide you on your own journey towards success. Whether you're an aspiring entrepreneur, a career-driven professional, or simply seeking personal growth, these habits are sure to offer valuable lessons and inspiration. So, grab your fav...
6am Club: Being enough for the right person
February 17, 2024 12:35 - 5 minutes - 2.65 MBIn your best version, you will continue not to be enough for the wrong person, but in your worst, you will always be enough for the right person. --- Send in a voice message: https://podcasters.spotify.com/pod/show/leadingyourselfpodcast/message
238: Your Roadmap to Accountability - Part 10
February 16, 2024 17:12 - 9 minutes - 8.99 MBOver the next several episodes, we're diving deep into the art and science of accountability—unraveling strategies, insights, and practical tips that will supercharge your success in every area of your life. Whether you're a seasoned goal-setter or just starting out, this series is your golden ticket to unlocking the secrets of staying focused, motivated, and above all, accountable to the dreams that set your soul on fire. What to expect? We'll be exploring everything from rewriting your goal...
237: Your Roadmap to Accountability - Part 9
February 15, 2024 10:45 - 6 minutes - 5.85 MBOver the next several episodes, we're diving deep into the art and science of accountability—unraveling strategies, insights, and practical tips that will supercharge your success in every area of your life. Whether you're a seasoned goal-setter or just starting out, this series is your golden ticket to unlocking the secrets of staying focused, motivated, and above all, accountable to the dreams that set your soul on fire. What to expect? We'll be exploring everything from rewriting your goal...
236: Your Roadmap to Accountability - Part 8
February 14, 2024 10:45 - 7 minutes - 7.09 MBOver the next several episodes, we're diving deep into the art and science of accountability—unraveling strategies, insights, and practical tips that will supercharge your success in every area of your life. Whether you're a seasoned goal-setter or just starting out, this series is your golden ticket to unlocking the secrets of staying focused, motivated, and above all, accountable to the dreams that set your soul on fire. What to expect? We'll be exploring everything from rewriting your...
235: Your Roadmap to Accountability - Part 7
February 13, 2024 10:49 - 8 minutes - 7.77 MBOver the next several episodes, we're diving deep into the art and science of accountability—unraveling strategies, insights, and practical tips that will supercharge your success in every area of your life. Whether you're a seasoned goal-setter or just starting out, this series is your golden ticket to unlocking the secrets of staying focused, motivated, and above all, accountable to the dreams that set your soul on fire. What to expect? We'll be exploring everything from rewriting your...
234: Your Roadmap to Accountability - Part 6
February 12, 2024 10:45 - 8 minutes - 8.13 MBOver the next several episodes, we're diving deep into the art and science of accountability—unraveling strategies, insights, and practical tips that will supercharge your success in every area of your life. Whether you're a seasoned goal-setter or just starting out, this series is your golden ticket to unlocking the secrets of staying focused, motivated, and above all, accountable to the dreams that set your soul on fire. What to expect? We'll be exploring everything from rewriting your ...
6am Club: Making Real Decisions
February 10, 2024 11:35 - 4 minutes - 2.14 MBToday we dive into the power of making real decisions. You know, the kind that moves us forward, propels us towards our goals and ultimately have the power to transform our lives. --- Send in a voice message: https://podcasters.spotify.com/pod/show/leadingyourselfpodcast/message
233: Your Roadmap to Accountability - Part 5
February 09, 2024 10:45 - 8 minutes - 7.62 MBOver the next several episodes, we're diving deep into the art and science of accountability—unraveling strategies, insights, and practical tips that will supercharge your success in every area of your life. Whether you're a seasoned goal-setter or just starting out, this series is your golden ticket to unlocking the secrets of staying focused, motivated, and above all, accountable to the dreams that set your soul on fire. What to expect? We'll be exploring everything from rewriting your...
232: Your Roadmap to Accountability - Part 4
February 08, 2024 06:45 - 6 minutes - 5.91 MBOver the next several episodes, we're diving deep into the art and science of accountability—unraveling strategies, insights, and practical tips that will supercharge your success in every area of your life. Whether you're a seasoned goal-setter or just starting out, this series is your golden ticket to unlocking the secrets of staying focused, motivated, and above all, accountable to the dreams that set your soul on fire. What to expect? We'll be exploring everything from rewriting your...
231: Your Roadmap to Accountability - Part 3
February 07, 2024 10:45 - 8 minutes - 7.98 MBOver the next several episodes, we're diving deep into the art and science of accountability—unraveling strategies, insights, and practical tips that will supercharge your success in every area of your life. Whether you're a seasoned goal-setter or just starting out, this series is your golden ticket to unlocking the secrets of staying focused, motivated, and above all, accountable to the dreams that set your soul on fire. What to expect? We'll be exploring everything from rewriting your...
230: Your Roadmap to Accountability - Part 2
February 06, 2024 10:45 - 8 minutes - 7.69 MBOver the next several episodes, we're diving deep into the art and science of accountability—unraveling strategies, insights, and practical tips that will supercharge your success in every area of your life. Whether you're a seasoned goal-setter or just starting out, this series is your golden ticket to unlocking the secrets of staying focused, motivated, and above all, accountable to the dreams that set your soul on fire. What to expect? We'll be exploring everything from rewriting your...
229: Your Roadmap to Accountability - Part 1
February 05, 2024 10:45 - 8 minutes - 8.09 MBOver the next several episodes, we're diving deep into the art and science of accountability—unraveling strategies, insights, and practical tips that will supercharge your success in every area of your life. Whether you're a seasoned goal-setter or just starting out, this series is your golden ticket to unlocking the secrets of staying focused, motivated, and above all, accountable to the dreams that set your soul on fire. What to expect? We'll be exploring everything from rewriting your ...
6am Club: Champions vs Spectators
February 03, 2024 10:48 - 11 minutes - 10.4 MBI was listening to a podcast the other day and I was really inspired and thought to share my takeaways with you in hopes it’s inspired you too. --- Send in a voice message: https://podcasters.spotify.com/pod/show/leadingyourselfpodcast/message
228: Ignite Your Year: The Power of Vibrant Energy
January 29, 2024 10:43 - 39 minutes - 36.9 MBJoin us in this energizing episode as we delve into the crucial role of energy in shaping the year ahead. Discover why energy is the bedrock of a successful 2024 and gain practical strategies to cultivate vibrant energy. Unleash the power within and set the stage for a remarkable year with our insights and actionable tips. Don't miss out on this transformative journey to revitalize your life and achieve your goals! _________________________ A few things that are working for me: Check ...
6am Club: Make it happened
January 27, 2024 12:13 - 6 minutes - 5.96 MBIf you want it happen, make it happen. If you let it happen, you won’t like what happens --- Send in a voice message: https://podcasters.spotify.com/pod/show/leadingyourselfpodcast/message
227: New Year, New Energy
January 22, 2024 10:45 - 24 minutes - 23.1 MBReady to redefine your 2024? In this episode, discover why your energy is the secret sauce for a remarkable year. Discover a recipe for redefining your energy dynamics and unlocking the potential for unparalleled success, joy, and fulfillment in the coming year. Get ready to reshape your perspective on 2024 and embark on a journey toward the best version of yourself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/leadingyourselfpodcast/message
6am Club: Don’t go through life, grow through life
January 20, 2024 12:52 - 11 minutes - 10.4 MBUpgrade your morning coffee with me. Check out the Good Stuff: https://forwellness.com/2BMINDSETMENTOR --- Send in a voice message: https://podcasters.spotify.com/pod/show/leadingyourselfpodcast/message
226: Habits, laying the foundation for a successful 2024
January 15, 2024 10:40 - 39 minutes - 36.8 MBGet ready to ignite the spark of transformation because we're about to dive into an episode that's all about sculpting the masterpiece of your life – and the secret ingredient? Well, it's all in the habits. I'm thrilled to share some insights on how to choose and implement habits that will propel you toward an extraordinary 2024. Think of this episode as your personal guide to becoming the master chef of your life's banquet, carefully selecting habits that align with your unique goals. Wh...
6am Club: The one rule for success
January 13, 2024 11:16 - 9 minutes - 9.12 MB“If you want to be successful you need to respect one rule: never lie to yourself” --- Send in a voice message: https://podcasters.spotify.com/pod/show/leadingyourselfpodcast/message
225: Your Blueprint for a Remarkable 2024
January 08, 2024 10:45 - 22 minutes - 20.5 MBGet ready to embark on a transformative journey as we dive into "Your Blueprint for a Remarkable 2024" here on the Leading Yourself Podcast. In this episode, we unveil a step-by-step guide to elevate your ambition, crush your goals, and craft a purposeful path for the upcoming year. Join us as we explore the power of purpose, provide practical strategies for goal mastery, and redefine resolutions for a fulfilling 2024. Tune in for insights on realistic goal setting, habit formation, ove...
224: Pick your 2024 Power Word
December 31, 2023 04:40 - 14 minutes - 13.7 MBAre you ready to leave 2023 behind and start making changes in 2024? One thing I have been doing for the past few of years is picking a word of the year and engraving it on a bracelet that I can wear every day to remind me of that word, and most importantly to what that word means to me in this season of my life. I love the idea of choosing a Word of the Year vs. New Year’s Resolution, because it helps bring focus and clarity to what we want to create in our lives. Today on the podcast I a...
223: Design Your Year Challenge - Part 4
December 25, 2023 10:50 - 26 minutes - 24.7 MBWelcome to the last episode on this series. Today we are bringing it all together to create our plan for 2024. Don't forget to download the Challenge Template HERE to access all the tools and resources I will be referencing through out today's episode. Grab my 2024 Design Your Year Planner HERE --- Send in a voice message: https://podcasters.spotify.com/pod/show/leadingyourselfpodcast/message
6am Club: Holiday Message
December 23, 2023 11:29 - 9 minutes - 9.09 MBJoin our WhatsApp community here: https://chat.whatsapp.com/LrPwNH4X1s6GQ68GGOFPwy Join Growth Day here: https://www.growthday.com/?via=leadingyourself --- Send in a voice message: https://podcasters.spotify.com/pod/show/leadingyourselfpodcast/message
222: Design Your Year Challenge - Part 3
December 18, 2023 10:45 - 26 minutes - 24.6 MBWelcome to part 3 of the Design Your Year Challenge. This week is going to be fun! We are creating a Vision Board for 2024. Don't forget to download the Challenge Template HERE to access all the tools and resources I will be referencing through out today's episode and create your very own 2024 Vision Board. --- Send in a voice message: https://podcasters.spotify.com/pod/show/leadingyourselfpodcast/message
6am Club: Year End Focus
December 16, 2023 11:35 - 7 minutes - 3.56 MBIt’s only when you commit to doing what really needs to be done that you realise how unimportant the rest of your list actually is. Next time you find yourself caught up in a whirlwind of busyness and feel overwhelmed by all you have to do, stop. Instead of trying to juggle a million and one things, and feeling like you’ve failed at each, choose something that really matters and give it one hundred per cent of your attention until it is done. --- Send in a voice message: https://podcaste...
221: Design Your Year Challenge - Part 2
December 11, 2023 10:45 - 43 minutes - 39.8 MBWelcome back! This week we are going to focus on introspection, reflection and assessing where are we today, what is our starting point. This will be the foundation to design our best year ahead. Don't forget to download the Challenge Template HERE to access all the tools and resources I will be referencing through out today's episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/leadingyourselfpodcast/message
6am Club: Confidence
December 09, 2023 12:24 - 8 minutes - 8.08 MBConfidence comes from within. Nobody else can make you feel confident. You will never find confidence if you look for it outside of yourself. The only person who can build your confidence is you. Make sure nothing you do tears it down. --- Send in a voice message: https://podcasters.spotify.com/pod/show/leadingyourselfpodcast/message
220: Design Your Year Challenge - Part 1
December 04, 2023 10:00 - 27 minutes - 25.4 MBWelcome to the Design Your Year Challenge! For the next 4 weeks we are going to go through a framework to help you end the year strong and design the best year ahead. You can download the Notion template to follow along HERE --- Send in a voice message: https://podcasters.spotify.com/pod/show/leadingyourselfpodcast/message
6am Club: Morning Clarity
December 02, 2023 13:13 - 7 minutes - 6.89 MBAs always I am thrilled you are here sipping on a cup of positivity and inspiration, starting our day inspired. Today we are going to dive into the power of clarity, so grab your cup of coffee, get cozy and let’s start our day inspired. --- Send in a voice message: https://podcasters.spotify.com/pod/show/leadingyourselfpodcast/message
219: Unlocking Your 2024 Blueprint: Becoming More to Achieve More
November 27, 2023 10:45 - 34 minutes - 31.9 MBI am beyond excited for today's episode. Why? Because we're delving into something that has the power to transform not just your goals but the very essence of who you are. As we approach the time of the year when we start to set goal and plan for the year ahead, I am going to share with you the one small shift that I made on my own approach to plan a new year that has been life changing to me and I know will be for you too. So grab your favorite beverage, settle in, and let's dive deep. ---...
6am Club: Focus on what you want
November 25, 2023 12:34 - 8 minutes - 7.43 MBSee the world as being filled with positive potential. Focus your attention on your intention and make that potential a reality in your life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/leadingyourselfpodcast/message
218: Pressure vs Stress
November 20, 2023 10:40 - 25 minutes - 23.7 MBHave you ever noticed how some of your most brilliant ideas seem to manifest when you're under pressure? It's true! Creative output often flourishes when we're faced with challenges rather than stressful conditions. Let's explore how this concept applies to both personal and professional growth. --- Send in a voice message: https://podcasters.spotify.com/pod/show/leadingyourselfpodcast/message
6am Club: Thanksgiving
November 18, 2023 11:46 - 9 minutes - 4.61 MBThis coming week we are celebrating Thanksgiving. If you are in the US I want to wish you a Happy and Blessed Thanksgiving and today want that to be the inspiration for our 6am Club episode. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/leadingyourselfpodcast/message
217: Embracing Growth in the Final Stretch
November 13, 2023 10:40 - 30 minutes - 28.6 MBThe year may be winding down, but our potential for growth is unwavering. In this episode, we'll explore practical and actionable steps to make the most of the last 45 days and set the stage for a transformative year ahead. Join Growth Day, the one stop shop for personal growth and development for less than $1 a day. Join me in Growth Day HERE If you live outside the US, Canada or the UK try this link instead. Can't wait to connect with you inside Growth Day! --- Send in a voice mess...