YOU Are The Medicine YOU Need with Gut Health Expert & Coach Victoria Albina

"Why do I stay sick?"

Certified Health and Wellness Coach Victoria Albina asked herself this years ago when she was suffering from IBS, SIBO, parasites, heartburn, and other chronic pain issues. Victoria went to countless western doctors, but only received bandaid solutions to the actual problem. It wasn't until she turned to naturopaths and herbalists that she discovered that the problem was within. Victoria realized that up until that point no one had addressed issues with her intuition, mindset, and the weight of history and trauma on her Nervous System.

On this week's episode of Leading With Your Gut, Victoria Albina, also a Family Nurse Practitioner and Certified Breathwork Meditation Facilitator shares that she is on a mission to help women heal their mind, body, and spirit. Victoria believes that intuition will never steer us wrong if we listen to it. With her heavy science background, we dive deep into the role of the Nervous System and Polyvagal Theory, how "big T trauma and little t trauma" can effect our mindset, and why we need to reparent our inner child to heal.

Connect with me, Jenna Renee Shellman:
[email protected]

Instagram:
https://www.instagram.com/jennareneeshellman/
https://www.instagram.com/leadingwithyourgut/

Please subscribe to Victoria's podcast, The Feminist Wellness!
Website:
https://victoriaalbina.com/
Instagram:
https://www.instagram.com/victoriaalbinawellness/

Sign-up for Shian Chuan's Seattle based workshop, Ignite Your Light (part 1):
https://bit.ly/38tDLK9

Music by Cha Wilde:
https://chawilde.com/