Rhonda Delaney ~ Filling Your Tank
The People Gardener Podcast with Rhonda Delaney
English - October 29, 2020 08:00 - 16 minutes - 11.7 MB - ★★★★★ - 11 ratingsSelf-Improvement Education Business Management leadershipdevelopment leadershipskills emotionalintelligence kindness heart growth manager supervisor entrepreneur humanresources Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Falguni Katira ~ Becoming Visible
Next Episode: Jason Meucci ~ The 3 C's: A Prelude to Leadership
Filling up your own tank is IMPORTANT!
Self-care is VITAL to sustaining your enthusiasm and energy level.
Here's a checklist, see how you're doing in these areas...
SLEEP
NUTRITION/EXERCISE
WATER
READ
LISTEN
If the gardener is unable to tend the garden, it becomes over grown, full of weeds and chaos is the result.
THE GARDEN NEEDS THE GARDENER IN ORDER TO THRIVE!
Your team needs you, a healthy you, in order to grow and thrive