Journey of Growth: Emotional Intelligence and Self-Management

Ready to transform your leadership style? I, Rhonda Delaney, your People Gardener, promise that this episode will provide you with an insightful guide to self-management, a key aspect of effective leadership. We explore the essence of emotional intelligence, self-awareness, and the concept of controlling our emotions to maintain consistency in leadership. 

Referencing Robbie Bent's breathwork app, we delve into the art of mastering self-control, discussing the importance of pausing before reacting to situations. I share personal experiences and actionable steps that underline the necessity of a consistent response. We also touch on how managing your energy can significantly impact your effectiveness as a leader, learning to avoid emotional drains and handle significant issues with more ease. Let's embark on this journey of growth and development together.