Craig Davis: Optimizing Your Mind-State For A High-Performance Lifestyle

Lead and Lift

English - August 15, 2023 08:00 - 30 minutes - 27.5 MB - ★★★★★ - 27 ratings
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Previous Episode: Summit Series 06: Stephanie Treasure - Elevate Your Brand & Attract more Clients & Opportunities Through Authority Positioning

Next Episode: Summit Series 07: Natalie Boudou - The Power of Emotions in a Changing Workplace

In the darkest abyss of his life, cancer threatened to consume Craig Davis. But when a friend offered him facts instead of false hope, a glimmer of light pierced through the despair. Little did Davis know, this unexpected twist would lead him down a path of self-discovery and transformation. Follow his journey as he learns to control the uncontrollable, finds support in his village, and discovers a new purpose. Brace yourself for an unexpected twist that will leave you yearning for more.

About Craig Davis:

Craig Davis has been in leadership for over 20 years. He discovered early in his career that his joy is found in helping others achieve more; helping those around him succeed in turn created his success. He started Ascend Xperience Coaching and Consulting with that purpose - to help his clients optimize towards success, enhance leadership, reduce friction, and increase momentum. He is a recent conqueror of cancer, a family man, a buddy, and in his own words, just a good human…

In this episode, Craig discusses how to:

Transform your thinking strategy to excel in the face of adversity.Understand the potency of a reliable support base during arduous times.Reinterpret stress towards cultivating a positive outlook for substantial growth.Cultivate a mindset of resilience to triumph over hurdles.Find out the five pivotal zones for enhancing focus and curbing stress.Appreciate the importance and significance of the five optimization zones.

Key Takeaways:

Enhancing mindset and steering – Enhancing one's mindset is a crucial aspect of turning adversity into an opportunity for growth. Forming a resilient support network – In times of personal trials, the presence of a strong and empathetic support network is critical. Discovering growth-inducing aspects – Intrinsically tied to the ability to deal with adversity is the capacity to unearth and focus on growth-inducing aspects of challenging situations. The Five Optimization Zones – Craig goes into detail about the five optimization zones namely: Mind, Body, Soul Zone, Grow Action Zone / Proactive Zone, Reaction Zone, Clarity Zone, and Balance Zone

"Seek clarity. It is the energizer of ideas, right? Seek clarity. Anyway, just don't hesitate in reaching out."

— Craig Davis

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CONNECT WITH CRAIG:

LinkedIn: https://www.linkedin.com/in/craig-davis-0b99b426/

Facebook: https://www.facebook.com/AscendXperience

YouTube: https://www.youtube.com/@AscendXperience

CONNECT WITH CHABIDAYE:

Facebook: https://www.facebook.com/chabidaye.ramnath.3

Instagram: https://www.instagram.com/chabidaye/

Website: https://leadandlift.com/

LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/