101: The Essence of Taking Time Out

Do you ever take out to rejuvenate?

Sometimes we get too busy that taking time out sounds like a luxury. The fact is, taking a break from your busy schedule creates room for your brain to rest. You'll be amazed at all the new ideas that come up after resting.

Over the years, where we've had our own business, we started to book holidays. We'd basically have a holiday booked for eight to nine weeks, and what was usually around the children's school holidays. We also create a list of all the tasks we need to work on before the holiday and work on them in a sprint.

 I am a sea lover. It gives me a reason to take a break from my gadgets and creates room for me to rejuvenate. Taking time out doesn't necessarily mean that you have to go on holiday. You can take a break and rest and do nothing.

Listen in to this episode to find out more about taking a timeout.

Key Talking Points of the Episode:

[00:30] Why take time off?

[00:49] How we plan for our holidays

Magical Quote from the Episode:

"When your brain is at resting position, and you're not thinking, and you're not in the know, in the do and doing the constantly do on this sort of treadmill, that's when ideas come to you."

If you've got any feedback, I would love to hear it. If there's anything, you'd like me to talk about. I would love to listen to it. Just drop me a message on any of the social media channels. Just follow #theLaughterman

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The Laughter Man, Pete Cann, is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.

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