040: Heidi Feldborg’s Journey into Laughter
Laughter & Positivity with Pete
English - January 26, 2021 11:00 - 36 minutes - 24.8 MBAlternative Health Health & Fitness Mental Health laughter yoga laughter laughter man laughing wellbeing positive mindset positivity positive habits Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Do you ever doubt that laughter is the best medicine? You are yet to listen to Heidi Feldborg. Heidi is a laughter yoga teacher from Denmark, who helps you raise your energy, and laughs from your heart. She is currently living in Denmark.
Heidi’s laughter journey started when she was working in the corporate world. She had a fantastic job, and she discovered laughter yoga which brought about change in her life. She started laughing once a week, and in no time she made it daily since her body couldn’t enough of it and she quit her job.
In this episode, Heidi will be sharing her journey into the laughter world and how it is impacting her life.
Listen in and learn.
Key Talking Points of the Episode:
Getting to know Heidi and her journey into the laugher worldThe impact of laughter on Heidi’s lifeLaughter success stories from HeidiHeidi’s favourite laughing exercisesDaily positive habits that Heidi practicesThree things that bring joy to HeidiKey Milestones of the Episode:
[00:53] Heidi’s backstory
[14:54] How has laughter enhanced Heidi’s life?
[18:38]: Laughter testimonials of people Heidi has helped through laughter
[23:10] Heidi’s message to people who are not sure about laughter
[26:10] Heidi’s favourite laughing exercises
[28:31] Heidi’s daily positive habits
[29:50] Meridian cleanse
[34:26] three things that bring Heidi joy
Standout Quotes from the Episode:
“When you are laughing, it raises your energy levels; it raises your heart energy. What I found is that when you do that every single day, your heart energy raises big time. You are better able to communicate to heart to heart with another person.”
“Laughter is just breath with a sound. All you do is take a deep breath into your belly, and then you breathe out, and you put like a vocal sound to it.”
“If you don’t know how, I think you should join some laughter because it will raise your vibration and it will happen so fast.”
Connect with Heidi:
The Laughter Man, Pete Cann is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.
You’ll find Pete, his trademark red hat and his happy vibe on the following channels;
https://www.linkedin.com/in/thelaughterman/
https://www.instagram.com/petecannthelaughterman/
https://www.facebook.com/thelaughterman